What foods should test tube babies eat before transplantation
IVF is a kind of assisted reproductive technology, and its success rate is affected by many factors. Among them, it is very important to prepare the diet before pregnancy. Before IVF transplantation, women should pay attention to the nutritional balance of diet to improve the success rate of transplantation. This article will elaborate which foods should be eaten before IVF transplantation from four aspects.
1. Foods rich in vitamins and minerals
Vitamins and minerals are very important for the healthy development of pregnant women and embryos. Women should increase their intake of foods rich in vitamins and minerals before IVF transplantation. For example, vegetables and fruits are good sources of vitamins and minerals, especially foods rich in folic acid, such as green vegetables and beans.
In addition, women can also choose sea fish and seafood, because they are rich in unsaturated fatty acids and trace elements, which are beneficial to the development of the embryonic brain and nervous system. Studies have shown that long-chain polyunsaturated fatty acids (such as DHA and EPA) play an important role in the visual and mental development of embryos.
Finally, women can increase their intake of nuts and seeds because they are rich in vitamin E, zinc and selenium, which are essential for maintaining pregnancy and embryonic development.
2. High quality protein food
Protein is an important part of the body, which is very important for the healthy development of pregnant women and embryos. Therefore, women should increase the intake of high-quality protein before IVF transplantation. For example, lean meat, fish, poultry and beans are all good sources of protein.
In addition, women should also increase their intake of dairy products, because they not only provide protein, but also contain calcium and vitamin D, which are essential for the development of embryonic bones and teeth.
It should be noted that women should avoid taking too much saturated fat and cholesterol when choosing protein foods, so as not to increase the risk of cardiovascular disease.
3. Healthy carbohydrates
Carbohydrates are the main energy source of the body, which are essential to maintain the body function and embryonic development. Women should choose some healthy carbohydrates such as whole grains, brown rice, vegetables and fruits before IVF transplantation.
These foods are rich in dietary fiber, vitamins and minerals, which help regulate blood sugar and insulin levels. In addition, they also help maintain good digestive system function and reduce the risk of constipation.
4. Sufficient moisture
Water intake is very important for maintaining health and fertility. Women should drink enough water or other sugar free drinks before IVF transplantation to maintain water balance in the body.
Adequate water intake can help maintain good blood circulation and body temperature regulation, promote the absorption of nutrients and the excretion of waste. In addition, it helps reduce the risk of urinary tract infection and edema.
summary
The diet before IVF transplantation plays an important role in the success rate of transplantation. Women should choose foods rich in vitamins and minerals, high-quality protein, healthy carbohydrates and sufficient water. Such diet can provide necessary nutritional support for the healthy development of embryos and improve the success rate of transplantation. Of course, the above are just some suggestions. Before IVF transplantation, women should consult with professional doctors to make a diet plan suitable for them.
