Guangzhou Huangpu, Department of Optometry, CUHK: How to solve the problem of myopia?
With the popularization of modern technology and the change of lifestyle, myopia has become a global health problem. According to statistics, more than half of young people suffer from myopia. In order to solve this problem, the Department of Optometry of CUHK Guangzhou Huangpu has taken a series of effective measures to help patients prevent and treat myopia. The following will be elaborated from four aspects: vision protection, eye movement training, rational eye use and scientific education.
Vision protection
Vision protection is one of the important measures to prevent myopia. Guangzhou Huangpu, Department of Ophthalmology and Optometry of CUHK, educates patients to use electronic products and writing tools correctly by popularizing the knowledge of vision protection, advocates practice of looking far, avoids long-term close gaze, and develops a good habit of using eyes. In addition, the Department of Optometry of CUHK Guangzhou Huangpu also promoted the use of anti blue light glasses to reduce the damage to eyes caused by long-time use of electronic products. These measures can effectively reduce eye fatigue and prevent myopia.
In addition to the correct use of eyes, the Department of Ophthalmology and Optometry of CUHK Guangzhou Huangpu also actively promotes nutrition and health care to provide vision nutrition programs for patients. These programs include increasing the intake of foods rich in vitamins A, C and E, such as carrots, oranges and nuts, to help maintain normal vision. Regular physical examination and eye health examination are also important links of vision protection, which can find and solve eye problems as early as possible.
Eye movement training
Eye movement training is a common method to improve myopia. Guangzhou Huangpu, Department of Ophthalmology and Optometry of CUHK, guided patients to exercise their eyeball muscles and enhance their eyeball adjustment ability through eye movement training. These exercises include eye tracking, peripheral vision and fast focusing. By persisting in these trainings for a long time, the adjustment ability of patients' eyes can be enhanced and the development of myopia can be slowed down.
Eye movement training can also be carried out in a playful way, so that patients are more willing to participate. Guangzhou Huangpu, Department of Ophthalmology and Optometry of CUHK, has developed an eye movement training game using virtual reality technology, which can not only exercise eye muscles, but also enhance the interest and participation of patients. This innovative training method has achieved good results in patients.
Reasonable eye use
The rational use of eyes is one of the basic principles to prevent and treat myopia. Guangzhou Huangpu, Department of Ophthalmology and Optometry of CUHK advocates that patients should take regular rest, eye exercises, eye massage and other methods to alleviate eye fatigue during study, work and entertainment. In addition, the Department of Optometry of CUHK Guangzhou Huangpu encourages patients to control the time of close eye use, maintain the correct eye distance and angle, and avoid eye fatigue and muscle tension.
In order to help patients use their eyes more reasonably, the Department of Optometry of CUHK Guangzhou Huangpu has set up eye use environment consulting services to provide comfortable learning and working environment suggestions for patients. These suggestions include optimizing the lighting, adjusting the height of tables and chairs, and keeping the room ventilated to reduce the adverse effects on the eyes and protect the health of vision.
science education
Scientific education plays an important role in preventing and treating myopia. The Department of Ophthalmology and Optometry of CUHK in Huangpu, Guangzhou, has raised the awareness and concern of the society about myopia by holding lectures on vision protection and carrying out school visual inspection and other activities. They also work with schools and families to develop reasonable learning plans to ensure that patients get enough rest time, reduce eye pressure, and develop correct learning posture and eye habits.
In addition, the Department of Optometry of CUHK Guangzhou Whampoa also emphasized the important role of the family and encouraged parents and children to participate in vision protection and myopia prevention. They provide a family vision protection manual to provide parents with correct guidance and suggestions, so that the whole family can form a scientific eye environment and pay attention to eye health together.
To sum up, the Department of Ophthalmology and Optometry of CUHK Guangzhou Huangpu has made every effort to solve the problem of myopia through various measures such as vision protection, eye movement training, rational eye use and scientific education. Through scientific and technological innovation and comprehensive treatment, they help patients prevent myopia, slow down the progress of myopia, and provide better vision care services for patients.
