What should we pay attention to after the success of IVF?
The development of IVF technology has brought good news to those couples who cannot conceive naturally. Once IVF is successful, couples need to pay attention to some key issues to ensure a smooth pregnancy and healthy fetus. The following will be elaborated from four aspects: diet, physical health care, mental health and medical care.
diet
After the success of IVF, diet is crucial for the healthy development of the fetus. Pregnant women should increase their intake of nutrients, especially protein, vitamins, minerals and cellulose. At the same time, avoid consuming too much caffeine, sugar and salt. It is recommended to consult a nutritionist regularly to formulate a reasonable and balanced diet plan.
In addition, pregnant women should stay away from cold and potentially infectious foods, such as raw seafood, raw meat, and raw eggs, to reduce the risk of bacterial infection in food. In addition, you should drink enough water to keep the water supply and avoid the possibility of dehydration.
Although diet is very important, pregnant women also need to know to avoid the strong pressure of deliberately focusing on diet. Excessive worry and anxiety may have a negative impact on the health of pregnant women and fetuses.
Physical care
After the success of IVF, pregnant women should try to avoid overwork and strenuous exercise. Proper low-intensity exercise can help maintain a healthy weight and physical condition, and promote blood circulation. At the same time, proper exercise can also ease the discomfort and tension of pregnant women.
In addition, it is very important to carry out prenatal examination during pregnancy on a regular basis. The examination shall include the pregnant woman's weight, blood pressure, urine test, fetal heart rate monitoring and other necessary examination items. These examinations help to identify and deal with potential health problems as early as possible, and ensure the safety of mothers and babies.
In addition, pregnant women should also pay attention to skin care. Due to hormonal changes, pregnant women's skin is prone to eczema, pigmentation and other skin problems. Therefore, you should choose mild and natural skin care products and keep your skin clean and moist.
mental health
The process of IVF is full of expectation and anxiety, and the successful pregnancy may also bring new mood fluctuations. Therefore, couples need to pay attention to and take care of each other's mental health.
It is recommended that couples regularly participate in psychological counseling or psychological support groups, and communicate with other couples who have experienced similar processes. In addition, it is also very important to learn to relax and relieve pressure.
At the same time, couples should also try to avoid excessive worry and anxiety and relax their mentality. Believe in your body and doctor's guidance, and maintain a positive and optimistic attitude.
medical care
After the success of IVF, pregnant women need to conduct prenatal examination regularly and follow the guidance of doctors. The doctor will make a personalized prenatal examination plan according to the specific situation of the pregnant woman, to check the growth and development of the fetus and the health of the pregnant woman.
In addition, pregnant women should also take vitamins and drugs during pregnancy according to the doctor's advice. These supplements can provide vitamins and minerals needed by pregnant women and fetuses, and prevent some common diseases and complications during pregnancy.
In terms of medical care, pregnant women should also consult their doctors in a timely manner, and try to understand and follow the knowledge about postpartum rehabilitation, feeding and childcare to ensure the health of mothers and babies.
Summary
After the success of IVF, couples need to pay attention to four aspects: diet, physical health care, mental health and medical care. Reasonable diet and nutrition intake contribute to the healthy development of the fetus, appropriate physical health care can reduce the discomfort and tension of pregnant women, attention to mental health can help cope with emotional fluctuations, medical care and regular prenatal examination can ensure the safety of mothers and infants. While implementing these suggestions, couples should also relax their minds, trust their bodies and the guidance of doctors, maintain a positive and optimistic attitude, and spend a good pregnancy.
