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How to eat rationally after IVF?



The importance of reasonable diet for IVF

Diet is one of the key factors in the early growth and development of IVF. A reasonable diet can not only meet the nutritional needs of infants, but also promote their healthy growth and immune system development. Therefore, how to formulate a reasonable diet plan after IVF has become a concern of every parent.

 How to eat rationally after IVF?

Advantages of breastfeeding

Breastfeeding is the most natural and healthy way of feeding, which is also applicable to test tube babies. Breast milk is rich in nutrients and antibodies, which can enhance the immunity of infants. At the same time, breast milk can also reduce the incidence of allergic reactions in infants. Therefore, if the mother's breast has enough milk and there are no other contraindications, it is recommended to breastfeed test tube babies.

If the mother's milk is insufficient or unable to feed, she can choose to work with the doctor and nutritionist to develop a reasonable artificial milk feeding program. Artificial milk powder should be fed according to the recommendations of doctors and nutritionists.

Focus on nutrition balance

The diet of test tube babies should contain sufficient nutrients to meet their growth and development needs. The nutrients that infants need every day include protein, fat, carbohydrate, vitamins, minerals, etc.

Protein is an important component of growth and repair tissue in infants, and can be taken from dairy products, meat, fish and beans. Fat is an important energy source for the development of infant brain and nervous system. It can be taken from olive oil, vegetable oil, grease and nuts. Carbohydrates are the main energy source for infants, which can be taken from rice, pasta and various cereals.

In addition, vitamins and minerals are also very important for the development of infants. You can take different kinds of vitamins and minerals by reasonably matching vegetables, fruits, nuts and other foods.

Avoid over adding condiments and irritating foods

In the diet of test tube babies, excessive addition of condiments and stimulating foods should be avoided. Excessive addition of condiments may increase the burden on infants' intestines and stomach, leading to indigestion or allergic reactions. Irritating foods such as spicy food, fried food and irritating condiments may also cause gastrointestinal discomfort in infants.

Dietary diversity is also important for IVF development. We should try our best to avoid a preference for single food, but we should enrich our diet by reasonably matching various vegetables, fruits and staple foods to ensure that we can eat a full range of nutrients.

Summary

Reasonable diet is very important for the development of IVF. Breastfeeding is the best way of feeding. If it is impossible to breastfeed, you can choose the appropriate artificial milk powder. Diets should focus on balanced nutrition, including protein, fat, carbohydrates, vitamins and minerals. Avoid excessive addition of condiments and stimulating foods, and maintain the diversity of diet. The scientific and reasonable diet plan can provide good nutrition for IVF and promote its healthy growth and development.

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